[Video] The 5 Natural Emotions

I’ve often written about cutting negative emotions out of your life. But, like every great truth, this one is a paradox. Is there a place for emotions like anger and envy in an enlightened life? Author Neale Donald Walsch, author of  ‘Conversations With God’, would say so.   Anger, grief, envy and fear are very…

Continue Reading →

The Simple Truth About Happiness

Over the past 4 years, I’ve read a countless number of articles on following your bliss, building passions, and being happy. Most articles touch on some common themes: finding passionate work, building positive and healthy relationships, being open-minded, and trying new things. This is, as you know, is all great advice. But over time, even…

Continue Reading →

Concept image of a lost and confused signpost against a blue cloudy sky.

Clear Your Emotional Clutter : Emotional Freedom Technique (EFT)

“Most of our emotional and physical problems are caused (or contributed to) by our unresolved specific events, the vast majority of which can be easily handled by EFT.” The most important skill we can develop is the ability to identify and release unwelcome thoughts and emotions from our mind and body. Once we understand that…

Continue Reading →

Continue Reading →

Non-Linearity Of Thought

Do YOU have a NON-LINEAR mind?For centuries, a relatively small portion of society has been made up of a number of people that often don’t seem to “fit in” with those around them. They seem to march to a different drummer; while the rest of the world is moving in 2/2 or 4/4 time, those who think non-linearly are…

Continue Reading →

The Health of High Fiber Cereals

The thought of eating a high fiber cereal makes some people cringe. It’s probably because for a long time those cereals did not taste much better than chipped cardboard. There have been many studies that all point to the very important benefits to your health from eating whole grains. With these studies at the forefront…

Continue Reading →

Develop Motivation For Success!

Did you ever attempt to do away with an unsafe habits, just to fall short? There is an extensive list of normal problem habits that individuals frequently try to alter or do away with using self-hypnosis or NLP. The most usual are: Overeating and fat burning; stop smoking cigarettes; stop chewing tobacco; stop nail biting;…

Continue Reading →

Personal Development Techniques: A Guide To A Better Life

Individual development, whether occurring in the context of formal teaching or informally through self-help books and personal study, improve the quality of life and can help in the accomplishment of goals and dreams. It can consist of sports that assist with personal awareness and identification, as well as, help to establish possible and latent skills.…

Continue Reading →

Acquire Power Through Self Development

It is the natural right of every human being to be delighted to escape all the miseries of life. Joy is the regular condition, as natural as the landscapes and the seasons. It is unnatural to suffer and it is only because of our ignorance that we do suffer. Joy is the product of wisdom.…

Continue Reading →

Personal Development and Happiness: Releasing Anger

In personal development, among the main goals is to achieve joy. Exactly what commonly stands in the means are “negative” emotions that stick around on. Most people have some of these emotions, either quelched or lasting without any outlet. Some are reduced level, some are strong. Recognising that you have this despair or anger bottled…

Continue Reading →