Category Archives: Mental Wellness

The Secret to Health, Love, Happiness & Psychic Abilities

Chances are, if you’ve into spirituality and mental wellness, you have most likely heard of the pineal gland… but you may not know much about it or realize how important it really is. The pineal gland is the physical “3rd eye” of the human body, and has been called the “principal seat of the soul”.…

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10 Proven Things That Will Make You Happier, Backed By Science

  Happiness is so interesting, because we all have different ideas about what it is and how to get it. So naturally we are obsessed with it.. I would love to be happier, as I’m sure most people would, so I thought it would be interesting to find some ways to become a happier person that…

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The Spice That Prevents Fluoride From Destroying Your Brain

Fluoride is found everywhere today, from antibiotics to drinking water, no stick pans to toothpaste, making exposure inevitable. All the more reason why new research proving this common spice can prevent fluoride damage is so promising! Fluoride’s neurotoxicity has been the subject of academic debate for decades, and now a matter of increasingly impassioned controversy…

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Detoxing The Pineal Gland (3rd Eye)

“The pineal gland (also called the pineal body, epiphysis cerebri, epiphysis, conarium or the third eye) is a small endocrine gland in the vertebrate brain. It produces the serotonin derivative melatonin, a hormone that affects the modulation of wake/sleep patterns and seasonal functions. Its shape resembles a tiny pine cone (hence its name), and it is located near the centre of the brain, between the two hemispheres, tucked in…

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How to Eliminate Stress In 10 Seconds!

No matter where you are on the journey of your career, you probably have realized by now that being overwhelmed is a natural by-product of success. Whether you are employed, in the transition of your own business, just started off on your entrepreneurial journey, or if you have been in it for a while and…

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Your Personal Detox Day

Today, I invite you to partake in a Personal Detox Day and take back control of your life. I’ve been putting this into practice for about a year now and I have found it to lead to many short-term and long-term benefits including but not limited to: MUCH less anxiety, more discipline, will power, and…

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Thinking Within Paradoxes

I read a few years ago somewhere that a hallmark of a genius is being able to hold opposites together and transcend them. This stuck with me and over time I tried to make sense of it, because at first it was a very confusing concept. With some luck this concept began to make sense…

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Non-Linearity Of Thought

Do YOU have a NON-LINEAR mind?For centuries, a relatively small portion of society has been made up of a number of people that often don’t seem to “fit in” with those around them. They seem to march to a different drummer; while the rest of the world is moving in 2/2 or 4/4 time, those who think non-linearly are…

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What Is Wellness Of The Mind?

The level of spirituality we hold with ourselves is one way in which we establish some wellness of mind. Spirituality, on any level, is a way to cleanse the mind and refresh the soul. Wellness is not only about the mind, though. It is a state of our whole being. Wellness is a state of…

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Steps to Quiet the Chaotic Mind

Concern, irritation, confusion, sleeplessness and worry are all elements of the chaotic mind, making simply one simple goal hard to achieve and the success you greatly need continues to be elusive. There is no excellence in a mind of chaos! One needs to attain peace and calmness in the mind in order to urge positive…

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