Lucid dreaming has many other benefits and uses other than simply controlling your dreams and manipulating your environment when you dream. It can also be used as a powerful tool for spiritual development, self-healing and personal growth.
This TED Talk video discusses lucid dreaming as a medium for spiritual development.
Charlie Morley is a Lucid Dreaming teacher and practitioner of Tibetan Buddhism specializing in the use of both Western scientific and Tibetan Buddhist dream practices with the aims of bringing mindful awareness into all stages of dream, sleep and waking life.
He is the co-creator of a new holistic approach to conscious sleeping and lucid dreaming called “Mindfulness of Dream and Sleep”. This new approach includes practices which aim to help us sleep better, dream more lucidly and wake up with more awareness, clarity and joy!
I highly recommend you check out the “Lucid Dreaming Fast Track” e-course by clicking the button below. It has very high reviews and it actually helped me experience lucid dreams much more often.